Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Friday, 20 September 2019

Still Walking

It's been three weeks into my new job... and I'm still alive!

So far, so good...although I have already got a list of pet hates, (mostly about letterboxes!) a few blisters and very sore feet.  I've quickly learned not to underestimate the number of stairs a building can have and how quickly I'm expected to get up and down them, I've met some lovely dogs as well as some slightly evil ones and been warned about a few 'attack' cats.

Definitely the hardest part is the walking.  I know that sounds crazy, I'm fairly fit and it's only walking (albeit with a pretty heavy bag) but the distances covered day after day are pretty high...here's a view of my September so far...and I'm not quite doing a full route yet!

Spot the days off...


It's pretty grueling but I'm feeling like I'm slowly getting used to it so I think I'll survive.

Sunday, 18 August 2019

Barbie take steps to a reformed life

I posted a while ago about leaving my job.  I took voluntary redundancy from a role that I initially loved but had grown to despise a little over the years. 

I've had a few months off, I've travelled, relaxed and enjoyed myself but now it's time to get back to a little bit of reality so I needed to find a job. 

During this time off I realised that the world of high power executive work, stuck in an office for 8+ (usually 10!) hours a day isn't right for me.  My physical and mental health was suffering and all in the name of bringing home decent money each month...money that I never really got to enjoy because I was too tired from work to do anything else. 

So, in my recent work search I applied for jobs that were a bit different from what I had been doing and the one that excited me the most was the complete opposite to my usual type of role... and that was the one that I got too!

So, next month I will be starting my new job, pounding the streets for up to 6 hours a day delivering mail.  I know that it sounds like hell to most people, but I've never felt better than when I'm getting large amounts of exercise on a regular basis.  No hassles about my personal style, no need to worry about how to fit in regular exercise and I get to come home every afternoon at a decent time and actually have time to myself.  I'm so excited that even writing this is bringing me close to tears!

I know that my first few weeks will be a challenge, my body will ache and I will have to get used to working outside in all weathers - especially the infamous Scottish sideways-falling rain - but I'm still really looking forward to it. 

I'll let you know how I get on! 

Saturday, 4 August 2018

Barbies newest challenge

Whilst I practice martial arts, it's not the best way to keep fit - especially my art as it relies on being relaxed and soft, not using any strength.  So I'm not very food at keeping fit/working out.  I find gyms unbearably boring and the idea of going for a run makes me stick to the sofa even harder. Swimming is fun, but the problem with public pools is that they are public and have other people in! I will use the pool in the fancy hotels I get to stay in though.

So I thought I needed to try something different....and I did.  Polefit!  If you've not coma across it, it is basically pole dancing for fitness. It's not stripping or lap dancing - I have overheard someone in the lift on my way to class say "there's a lap dance class round here somewhere"

Whist it can look very beautiful and graceful, generally what happens in a pole class is that a group of people get very hot and sweaty whilst some of them manage to pull of elaborate moves whilst others struggle to hoist themselves onto the pole.  This all takes place to a background of loud music (not the 'banging techno' you get in gyms but a mix of random up-tempo songs), the occasional cheer of accomplishment, and a whole heap of giggles and laughter.  

What most people wouldn't realise is the strength that pole dancing requires, both physical and mental! My entire body is sore for days after a class but my strength has already improved massively (I was pretty strong before, but not in the right muscles!) many of the moves also rely on you gripping a metal pole with your skin...to say that it 'nips' it quite an understatement...I have a good pain threshold and I felt sick after hanging from the pole by the inside of my elbow! You also need a bit of mental strength to throw yourself upside down and hang from your legs/hands/limbs, trusting that you won't fall and land on the floor in a heap (although that can happen!).

I would love to post a photo of me looking graceful hanging from a pole but there's no way I'm letting anyone take pictures of me doing it yet! (at least without heavy use of photoshop!)

Most classes are open to men and women so if you fancy a real challenge I really would recommend giving it a try...just don't blame me when you can't walk the next day!

Thursday, 19 July 2018

Inflatable fun

I'm a Barbie, (not a blow up doll) but I'm a big kid so when I got the chance to go on this last year I jumped at the chance - literally!







A 1k inflatable assault course! It was much harder going than I expected though, some of the obstacles were truly difficult (I admit I had to pass on one that was just too slippy)  I didn't fare too badly though in reality, a chap behind me seemed overly impressed with my ability to roll which made me feel a bit better when I managed to get to the end - breathless and knackered.

I'm definitely not ready for Ninja Warrior quite yet though!